Mirroring hot dance moves! |
Another more powerful way of thinking about mirroring, is looking at your animal as a mirror.
I have asked this question many times to students and I have asked myself the same question. "If my Horse (or other animals) is a mirror of me, what is he reflecting? I look at all my animals around me now and the animals that have been in my past. It's interesting that each animal reflects where I am or was at the time. Our life is actually a mirror of our inner world too, so it is an even more powerful exercise to look at that. But for now, in this moment, I look at my animals. Mercury, reflects me to a "T" on many levels from his humorous, mischievous side to his sensitive and high energy side. He also reflects to me when I am not focused enough and in the moment and when it is a a good time to play and relax and a good time to practice more technical things. I know he is my horse soul mate because I recognize our resonance when I am with him and think of him.
If you are not sure what resonance is, it is a part of why we are attracted to someone or some animal. We strongly resonate with them. It is like a person who you instantly click with. It is also because we see something in them that reminds us of ourselves. Sometimes even shared or similar experiences.
A great exercise to do, is to write down all the the traits in your horse(s) (I know some of us have a herd! or other animals). If you have many, they, probably each represent a different aspect. Write down things that you "judge" as good or bad and then look at them with no judgement. If you notice some similarities in yourself, write them down. Notice the good things he/they may be mirroring to you. If there is something your horse does that you find unpleasant, ask yourself if you may be mirroring that actual feeling or behavior somewhere in your life or during your time with your horse. If you do find something, try this experiment of shifting to a positive place in yourself and notice what changes occur in your animals. Share your discovery in the comments section.
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